There’s a version of me that used to think self-care meant bubble baths, skincare, and Netflix binges. And while those moments definitely have their place (especially on Sunday nights, right?), I’ve come to realize that real self-care goes way deeper than scented candles or face masks. It’s about learning to refill your energy, reconnect with

Hey love, I’m Astraea, and I’m so happy you’re here. If you’ve ever felt tired of doing “all the right things” But still ending up drained, overwhelmed, or unmotivated — I get you. Welcome to Glow With Focus, a cozy online home for women who are ready to take care of themselves, get organized, and